Sonia Chavez

My therapeutic motto: you are the expert of your story and I am here to help you uncover the hidden parts. My approach to counseling is based on the belief that we all need support at different times in our lives and my aim is to provide a collaborative, inviting, compassionate, safe, and non-judgmental space for you to share your lived experiences. Through talk therapy, we can co-create ways that will help you reach wellness, harness your strengths, and empower you to make long-lasting positive changes in your life.

I am a Clinical Mental Health Counseling Intern working on completing my Master’s degree with a passion for working with people of all diverse backgrounds and cultures. I believe it is my job to meet my clients where they are on the journey and support them with empathy, unconditional positive regard, and compassion.

If you need someone to just listen, then let’s make it happen. I would be honored to work with you.